Canyon Hot Springs

Soothing hot pool for sore muscles. Spent about 45 mins in there soaking n stretching. Ed n Karen Butrenchuk met me for lunch at 3 Valley Gap n we had a good visit. It was precipitating there most of the morning. I left there at noon n stopped in Revy for supplies(new kite, etc) for an hour n arrived here about 5:45 (66km - there is no accommodation past here until Golden on the hwy. I will depart early to go the 100+km and climb over Rogers Pass. Lots of snow in these mtns.